Sex & you

Sex & you

Thursday, March 13, 2014

Testosterone in Sexual Health

We all want to live happier and have more actively sexual lives. In the beginning, the hardest part for a man is finding a woman to have sex with. Many men in our society deal with self confidence issues, which cause them to have a lot of trouble forming relationships with women. When a man is finally successful at forming a sexual relationship with a woman, then things will likely go great for a long time. But, as men get older they will suffer from what is known as testosterone deficiency. The reasons men lose testosterone is because their bodies slow down and end up producing less of it as they get older. Unfortunately, there are many negative symptoms associated with low testosterone. Some of these symptoms include, lack of energy, depression and low male libido. What’s even worse is that a man who experiences these symptoms will eventually develop problems with their self confidence all over again. There is nothing worse for a man than having the opportunity to have sex and not being able to because they cannot get sexually aroused. This is bad for their mental health as much as it is for their physical health.

                So, what can a man possibly do in order to treat this problem? There are a lot of theories about testosterone that you have probably heard from gurus and so-called fitness experts. But, what medical professionals seem to tell people the most is that they can either exercise to naturally help their body boost testosterone level or simply take a testosterone supplement. Since we live in an age where people like to have everything fast, the majority of people are choosing the testosterone supplement as a way to help their bodies produce more of it. You can get these supplements from either a prescription from a doctor or over-the-counter at your local drug store; even a natural male enhancement pills. Both will provide the same results, but some people may want to go to a doctor if they want their testosterone levels to be tested first. This is especially true in a woman’s case because women are supposed to have less testosterone than men. Therefore, they won’t want to have too much of it because it could make them lose their hair or get a deeper voice. So, a doctor can prescribe the right amount of testosterone that a woman will need without risking these negative effects. However, the best solution is always to exercise, like jogging or walking. This will not only help you produce testosterone, but it will help you burn calories and keep your heart healthy as well. Then you will feel great and have a naturally healthy sex drive